The 90-Day Filter Playbook

Clarity in 12 weeks. Standards first. Signals clear.

What you get

• A complete 90-day dating system with binary, time, and numeric rules.
• Fillable scorecards, checklists, and calendars you can print.
• Paste-ready scripts for invites, follow-ups, boundaries, repairs, exits.
• A 12-week cadence map with exact timing.
• Evidence lines to log green signals and red flags in one sentence.
• A two-week repair-or-replace protocol for stuck momentum.
• Mini case slices with timestamps and measured outcomes.
• Fast-start checklist for Day 1 and Sunday planning.

Built for busy people

Short sessions. Concrete steps. No fluff.

• Weekly time: 60–90 minutes total.
• Friday review: 10 minutes.
• Sunday plan: 30 minutes.
• Post-date debrief: 10 minutes within 60 minutes of ending.
• All rules are yes or no. All thresholds are dated or numbered.

Who this helps

• People who want calm pace and clean decisions.
• People who prefer receipts to theories.
• People with work, kids, or travel who need structure.
• People who value kind exits and steady momentum.

What’s inside

• How this works: 3-part promise. binary. time. numeric.
• 12-week cadence map: Week 1–2. Weeks 3–6. Weeks 7–12. frequency, duration, channel shifts, review minutes, example weeks.
• Evidence lines: 12 green signals. 12 red flags. each with definition, numeric threshold, and one-sentence log.
• Rules of pace and boundaries: weekend rule. late-night rule. intimacy threshold with 7-day holding. channel ladder from app to date.
• Scripts: 20-plus paste-ready lines with time bounds.
• Repair-or-replace gate: a 14-day protocol with gates and day-by-day map.
• Weekly review ritual: Friday 10-minute checklist. metrics table. one subtraction and one addition.
• Scorecards: weekly. 12-week. boundary enforcement. compact decision tree.
• Mini case slices: 3 short, timestamped examples with measured results.
• Closer: calm directive and benefit you can act on today.

How it works in 3 steps

1. Set the clock: 12 weeks on the calendar. weekly cadence at 1–2 dates. guard work-night cutoff at 22:00.
2. Run the rules: propose 48-plus hours ahead. confirm within 12 hours. median logistics reply under 6 hours. reschedule cap 1 in 14 days. repair inside 24 hours.
3. Log and decide: use evidence lines. hit a 3 to 1 green-to-red ratio. decide on Day 90 by 18:00.

Receipts, not vibes: what you will measure

• Cadence: 1–2 dates per week. cap 3.
• Plan-kept rate: 90 percent or higher in 30 days.
• Early proposals: 3 of 4 at 48-plus hours.
• Confirm speed: 4 of 5 under 12 hours.
• Reply median: under 6 hours for logistics.
• Reschedules: cap 1 in 14 days.
• Repairs: all within 24 hours.
• Energy lift: 2 of 3 dates higher after than before.
• Initiation share: them at 40 percent or higher over 28 days.
• Decision timing: Day 80 pre-brief. Day 90 final.

What you’ll achieve

• A calm yes or a kind no within 90 days.
• A shared pace both people can keep.
• Boundaries that protect sleep, budget, and time.
• Clean language for plans, repairs, and exits.
• A record you can trust when you choose next steps.

What’s included in your download

• Playbook PDF: 90-day plan with phase maps and thresholds.
• Printable scorecards: weekly. 12-week. boundary enforcement. decision tree.
• Fillable templates: evidence lines and review rituals.
• Scripts pack: invites. follow-ups. boundaries. exclusivity. repair. exit.
• Quick-start kit: Day 1 checklist. Sunday 17:30 planning sheet.
• Update policy: improvements shipped to buyers at no extra cost.

Time and effort: realistic scope

• Setup: 30 minutes on Day 1.
• Weekly review: 10 minutes on Friday.
• Sunday planning: 30 minutes by 18:00.
• Debrief: 10 minutes within 60 minutes post-date.
• Optional midpoint review: 30 minutes on Day 60.
• Final decision: 30 minutes on Day 90.

Who it is not for

• People who want open-ended timelines.
• People who prefer high-drama pace.
• People who avoid time stamps and numbers.

FAQ

Is this therapy
No. It is a planning and decision system. Use your judgment. Seek professional help as needed.

Can I start midweek
Yes. Start today. Run Week 1 for the next 7 days. Reset Sunday 17:30.

What if I miss targets
Use the repair-or-replace gate for 14 days. keep the hard stops: silence 48 hours after friction. 3 reds in 30 days. plan-kept under 70 percent.

Long-distance fit
Use two 15–20-minute videos per week. one 120-minute date every 14 days. confirm travel 7 days ahead.

Kids or shift work
Lock one predictable window each week. use 60-minute dates. hold 2 recovery evenings. if child-care shifts hit 2 in 14 days, compress to one fixed slot for 2 weeks.

Refunds
The product is clear and practical. Read the page. Decide with care.

How to use it today

1. Download. print the weekly scorecard and decision tree.
2. Set your 12-week window in the calendar. Day 1 starts now. Day 90 decision at 18:00.
3. Book one 60–90-minute date for the next 7 days.
4. Copy 3 scripts you will actually send.
5. Schedule the Friday 10-minute review and the Sunday 17:30 planning block.

Follow the system exactly. Let time and numbers do the sorting so you can choose with confidence and keep your energy for the rest of your life.

Proof over promises.
NoMixedSignals